Fish Yogurt Recipe:
Ingredients:
500 gms fish
2 cups curd blended smooth
4 tbsp mustard oil
a little flour
1 bay leaf
1 cinnamon
1 cardomom
2 ginger grounded to paste
1 onion grounded to paste
2 tsp red chilly powder
1 tsp turmeric powder
1 tsp cummin powder
1 tsp Sugar,
Salt To Taste
Preparation:
Cut fish onto cubes, or as traditional cross-section.
Roll pieces separately in flour.
Heat 2 Tbl.sp oil.
Fry fish till pale golden.
Drain and keep aside.
Add remaining oil and fry bay leaf, cardamom and cinnamon.
Add ginger, onion, chilli powder turmeric and cummin.
A little water may be added if it becomes too dry.
Fry for a while.
Add blended curd.
Simmer on slow fire till oil comes up on top.
Add fish with a little water,salt and sugar.
Simmer till gravy is thick golden.
Serve yogurt fish with plain rice.